This week was not a stellar week of workouts. Although in addition to my actual workouts I would like to count holding, rocking, bouncing and beautiful newborn as a workout. I did it at least an hour, and all that standing has my legs feeling a little sore this morning. I just am not making time or choices that support working out. There are so many other choices:)
Here is what I did this week:
Monday
Off
Tuesday
TurboFire Fire Starter Class. I am still in the early part of the training schedule. I really enjoy this workout.
Wednesday
TurboFire Core 20 and Stretch 40 classes . This was my first time doing both of theses videos. The ab workout was a real ab burner. I found myself doing a lot of the modifications. I have never sweated so much during a “stretch” class, which I would call an intense yoga workout. I actually could not do the last 18 minutes of the DVD because my laptop decided to stop reading the DVD.
Thursday
Off
Friday
Off
Saturday
Off
Sunday
Holding a baby:) or Off
How was your week?
Love and light,
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